Dishes

Nourishing pea cream full of fiber and protein. It reliably represents lunch and dinner.

Time required: Preparation 5 minutes, cooking 15 min

Number of servings: 4

Raw materials:

• 450 g frozen peas
• 1 piece of chicken thigh fillet
• a handful of oatmeal
• 1 tablespoon moringa powder
• 3 cloves garlic
• ½ teaspoons of salt
• a pinch of colored pepper
• 1 tablespoon olive or canola oil
• 1.2 l of boiling water